Do It On A Dime

  • Home
  • New Posts
  • About Me
  • Dollar Store
  • Organize
  • Newsletter
  • Shop
  • Amazon Storefront

4 REAL (and FREE!) Ways to Deal with Anxiety

by doitonadime Filed Under: Advice & Vlogs

Hey, guys! Today’s video is a special one! People usually take herbal medications like those found at hempvidaplus.com but today I’m here with my friend and Emotional Intelligence Coach, Dr. Shakila Angadi from @theinspireddentist, to talk about anxiety and four practical ways so you can take ACTION to find what makes you happy and getting started again in your home and life. This past year has marked a long battle for me with clinical anxiety and PTSD, so I know what it’s like being in a place of overwhelm. I lost my brother to a long battle with mental health issues, and for me, sharing strategies to help others will be a life-long mission. And hopefully, it will be a tangible way to help you. And that’s why it’s all free. I love you guys. I believe in you. I pray for you all the time. A great place to start is with some quick relief in the form of wholesale hemp so give it a go. There are lots of benefits to using things like CBD oils to help with anxiety and it can really make a big difference to your daily life. CBD oils such as TONIC CBD work with your mind and body to create a calming and relaxing balance to fight against stress and help you to relax. It’s well worth considering looking into as a potential treatment.

Free Anxiety Toolkit Printable for Newsletter Subscribers

Visit Shakila from The Inspired Dentist:
Facebook
www.theinspireddentist.com

NEED HELP? Find a Licensed Therapist near you.

DISCLAIMER: I provide videos for entertainment and promotional purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions and advice contained in my videos. This video is not intended to treat or diagnose medical conditions. Shakila’s footage courtesy of Studio 8E8: www.s8e8.com

FTC Disclaimer: This is not a sponsored video. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It doesn’t cost you any extra. Thank you for your continued support to keep Do It On A Dime going!

  • Share
  • Tweet

Comments

  1. 1
    Tari says:
    at

    Thank you for addressing anxiety. Many people managing this in their lives. Much love friend.

    Loading...
    • 2
      doitonadime says:
      at

      Thanks for the comment, Tari!

      Loading...
  2. 3
    Debi Gray says:
    at

    OM gosh this was a fantastic video! Thank you so much! Always so much inspiration that you and friends share. Love it!

    Debi

    Loading...
  3. 4
    Jolynda says:
    at

    Hi Kathryn! When I click on the link for the Free Anxiety Toolkit Printable, it takes me to your printables section, but I am not seeing this particular one. Am I just missing it?

    Thank you!
    I love watching your videos by the way! 🙂

    Loading...
    • 5
      doitonadime says:
      at

      Yes! Just scroll down a bit and you’ll see a large rectangle that says “Free Printable Anxiety Toolkit.” When you click on that, it will open the printable in a new tab as a PDF document.

      Loading...
  4. 6
    Michaela says:
    at

    I am someone who suffers from anxiety/panic and I was clinically diagnosed with OCD two years ago. While I have continue to work a therapist I also really appreciate any additional helpful ideas. I look forward to using your free printable.

    Thank you!!!!

    Loading...
    • 7
      doitonadime says:
      at

      Thank you, Michaela, for sharing your story. I’m so glad you are getting the help you need and that these ideas will also be useful.

      Loading...

About me

Hi, I'm Kathryn! I'm passionate about organization, frugality, Dollar Tree, and thrifting to create a home I love with my family. Join me as I do it all on a dime! Read More…

Love it? Subscribe!

loader

  • About Me
  • Contact
  • Terms of Service
  • Privacy Policy

Copyright © 2025 · Swank WordPress Theme By, PDCD

We use cookies on our website to give you the best experience. By clicking “Accept”, you consent to the use of all cookies.
Do not sell my personal information.
Cookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

You can read our full privacy policy HERE.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT
Loading…

%d